So it's been about 8 months since I've blogged. A lot has happened over those 8 months but I won't bore you with all the details because frankly I don't want to relive the last 8 months.
Last year was a rough year for me emotionally. Lots of changes at work. Changes with my daughter's extracurriculer activities. Changes financially. I was in a deep depression most of the year. During one week last year I was going to file for divorce, I tried quit my job, I was going to move to Florida, and when non of that happened I was going to go buy a new house. Sounds pretty funny now, but it wasn't funny at the time. I was not in a good place and it was scary. Only those close to me knew how bad I really was and I thank them now for saving me. Took a lot of tears and tough love to make me open my eyes. I went to my wonderful doctor who I cried to for about 30 minutes and he changed my medication. He told me to call him if the new medicine didn't work and said he would work with me and help me get through this. He assured me I wasn't crazy (which is still debatable) but that I was just like every working mom with 2 teenage daughters. The medicine has seemed to help a lot, but I'm still not 100% there.
This year I'm taking control of myself and getting myself back on track. 4 years and 9 months ago, I joined Weight Watchers and lost about 20 pounds. I worked out some but it was mainly watching my portion controls and choosing healthier foods to eat. I was looking GOOD!!! I could go into anystore and wear the cute little clothes and people noticed my weight loss. Well I got cocky and stopped Weight Watchrs, thinking I could do it on my own. Well 4 years and 9 months later I have gained all that weight back plus 30 pounds.
Last Wednesday I joined Weight Watchers again and I am determined to make this lifestyle change. Most of you know that my youngest is a gymnast. She trains 4 days a week 3 hours a night. Plus is at school and has gym time there. During competition season she is working out 5 days a week (that's including competition days). I watch her diet very closely and make sure she gets all of her fruits and veggies in for the day. As well as LOTS of protein during work out days. It hit me the other day while I was making her lunch, "Why am I not doing this for myself? Why can't I just make the same lunch for me as I'm making for her? DUH!!!" She has been a great motivator and helping me stay on track when it comes to food. It really hasn't been that hard. First few days I was pretty hungry and had a caffeine headache, but I don't miss the Cokes and I still get my chocolate in every day.
I also started walking. My daughter wants to do a 5k with me and I'm thinking about registering us for the Cowtown 5k at the end of February. I did this 5k a few years ago and walked it most of the time but loved it. Long term goal is to do a half maration in December in Dallas with 3 GREAT friends who are coming down from Washington State and one of my best friends from South Carolina.
Short term goal is to lose some pounds by the time I go to Washington in February and be able to walk/run enough to go running with some of by besties in Washington.
I'm hoping to spend more time blogging this year. Please come back and visit every so often.
Home Sweet Home! by The Pioneer Woman
4 years ago
4 comments:
You can do it!
But if you need help hiding the bodies... :)
You're inspiring me Dara! Love you friend. Praying for a year full of laughter and blessings for you and your precious family.
Sign me up! Love you girl!!
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